Welcome to Centrework, a home based healing practice owned and operated by Lindsey Laidlaw, BA Dance, Pilates Teacher Trainer, Reiki Master Healer, and Certified Zone Technique Practitioner. 

Lindsey’s personal experience healing from an autoimmune illness led her to becoming one of a handful of certified Zone Technique practitioners in all of Canada. The Zone Technique has enabled Lindsey to help her clients experience remarkable healing from a wide variety of health issues. A powerful and effective healing modality, The Zone Technique ensures each system in the body is functioning perfectly and at its highest capacity. 

Combining her exceptional gift for teaching movement, and facilitating healing, Lindsey offers her expertise to individuals of all ages who are wanting to improve their movement, eradicate pain, and enjoy optimal health. She would love the opportunity to help you feel better and move well.

Book online HERE 


all content © 2018 Centrework Pilates & Movement Integration

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