Online Group Healing Programs

Responses to my remote healing work: 

“I felt so deeply when you said a few words. Very real for me. Thank you so much. You are a gift.” Shelley S.

Thanks for this and the class today. I was feeling pretty blue, but much better now. Today’s session was very powerful. It’s striking to me how intuitive you are and how quickly I respond to your work. 

About an hour after the session I had this powerful impulse to lift my chest and flex my spine, wanting to lift and open my whole upper body. It feels fabulous, and my breath has been deeper.” L. Hartley

“Thank you very much for your work Lindsey. So far I’m feeling lighter and more peaceful”. A.R. RMT


Thriving This Summer Online Healing Program 

This program is all about helping you feel better physically, mentally, and emotionally, and experiencing how the body can heal itself.

Our thoughts and emotions have a direct affect on our health. Negative emotions can “disintegrate” the body which can result in illness or disease, while positive emotions can “integrate” the body and promote optimal health. By identifying and clearing limiting beliefs and emotions, I can help you improve your sleep, increase your energy, and brighten your mood and outlook on life. You have the option to sign up for a single session, or register for the entire series.

Each week we will begin by focusing on two of the Natural Laws of the Mind and the Soul that Dr. Thurman Fleet wrote about in his book Rays of The Dawn. These laws are logical and true, and have a direct cause and effect relationship to health and disease. As you gain more knowlege and understanding of these natural laws, you can use them a a guideline to improve your health and also your quality of life. In the first week we will learn about the opposite laws of courage and hypocrisy, or self condemnation.

During the second part of each session I will run the ARC protocol for the group to address and clear any common negative beliefs and emotions, and replace them with more positives ones. Each session will conclude with Zone Technique balancing to create optimal health in all systems of the body. For more about ARC and The Zone Technique please refer to the descriptions below.

Following each session you will receive a set of notes that will include the topic of the week, a summary of what we covered on the call, some practical reminders on how to support and maintain good health through the right concepts, plus a recording of the call you can watch as many times as you like.

Dates: June 18, July 16, August 20, September 17, 2020.

All meetings take place over Zoom on the third Thursday of the month at 1:00 pm AST

Registration opens Friday June 5, space is limited.

REGISTER  HERE  click on the link and follow the prompts.


Payment can be made by E Transfer or by cheque and must be received before Monday June 15, 2020 in order to confirm your registration.

Contact me at to arrange for your payment.

Dr. Fleet, creator of  Zone Therapy was a healer and teacher of metaphysics who lived from 1895 to 1983. The Zone Technique created by Dr. Peter Goldman, is based on Dr. Fleet’s remarkable healing work. The Zone Technique restores mind and body health by restoring balance to all systems in the body, and activating our innate ability to heal.

ARC is an acronym for the words accessing, releasing, and creating which represents the process of first identifying and removing limiting beliefs and negative emotions from the subconscious mind, and replacing them with positive beliefs and concepts to create balance and optimal health in both body and mind.


Centrework Energy Healing is on Facebook at


Lindsey Laidlaw

Owner, Centrework Pilates & Movement Integration

Lindsey Laidlaw

Reiki Master Healer

The Zone Technique Advanced Certified Practitioner

Pilates PhysicalMind Canada Teacher Trainer




Thriving at Home Online Remote Healing Program 

Day: Wednesdays at 1:00 pm

Dates: May 6, 13, 20, 27

Thriving at Home is all about helping you feel better physically, mentally, and emotionally. This online program will run 4 consecutive Wednesdays during the month of May. You will have the option to sign up for a single session, or register for the entire series. Everyone who registers for the full series will be invited to take part in a FREE group remote Reiki healing session as a special bonus. The meetings will take place over Zoom, with the first session on Wednesday May 6, at 1:00 pm.

Each week, I will be working with the group collectively and individually through a combination of methods including ARC, The Zone Technique, and Reiki, to balance the body and clear any negative beliefs and other issues that are impacting health in a negative way. 

In addition to the energy healing work, I will be introducing a new topic on body mind healing each week. Our reference will be the book Rays of the Dawn, Natural Laws of the Body, Mind, and Soul by Dr. Thurman Fleet, creator of Zone Therapy. These topics are both timeless and timely, and will provide a new perspective, and fresh insight on how to achieve and maintain a state of perfect health.

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Please feel free to contact me if you have any questions or would like more information

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